Individual Therapy
“The curious paradox is that when I accept myself just as I am, then I can change” - Carl Rogers
About Individual Therapy
Give yourself the opportunity to have personal growth while receiving support from a licensed professional therapist. Therapists at Cardinal Counseling Associates are experienced in treating a wide variety of mental health concerns such as but not limiting to:
- Depression & Sadness
- Work & School Performance
- Anxiety
- Personality Disorders
- Domestic Violence
- High Stress
- Relationship Issues
- Family & Parenting Issues
- Grief & Trauma
How can it help?
At Cardinal Counseling Associates, we provide a space where you are able to discover your own clarity with the guidance of a licensed therapist.
Steps we take.
Trained in various modalities of therapy, we practice evidence-based techniques to help bring healing and hope to our clients.